Experience Hikari Yoga

Summer Yoga Session ~ 5 weeks ~ July 12, 19, 26, Aug 2, & 9,
FEE $35

Hikari Yoga is the Yoga of Light. Hikari Yoga practice synergistically utilizes three major practices of the ancient rishis in India to produce a free flow of vital energy “prana”in the body. Free flow of “prana” leads to increase in health, peace and inner joy. The Hikari Yoga Program at Hikari Dojo is an enlivening and enriching experience for men and women of all ages. Change your life and change your health! Practice begins from where you are today. Hikari Yoga is founded upon the ancient science of Kundalini Maha Yoga.
	Hikari Yoga can take you as far as you wish to go. From a physical standpoint it will strengthen the body, make it more supple, increase balance, decrease the stress response, and increase overall energy. From the emotional standpoint, regular practice aids in the processing of deeply negative held emotions. From the mental standpoint, practice provides the opportunity become aware of conditioned responses and habitual thought patterns that  can prevent a peaceful state of mind.
The three major practices of “asana” postures, “pranayam” breath work, and “dhyan” meditation, dynamically combine to provide a tremendous support for each student. All students are then able to build their own personal practice suited exactly to their unique needs. Hikari Dojo uniquely supports your yoga practices and enhances the already powerful practices by providing an atmosphere charged with “Shakti”. The regular practice of profound sound energy in the form of Vedic mantras, and the energy from the “Agni Hotra” fire ceremony make Hikari Dojo a very pure environment in which to practice.  Experience the benefits for yourself!
The deep stretching and asanas are a great antidote to today’s modern lifestyle and will leave you feeling refreshed. Standing, stitting, twisting, and inverted postures all work bring you back to a balanced state. The breathing practices will strengthen your ability consciously control your inner state and consistently support your own natural self-healing abilities. Meditation, following the stretching and breathing is more easily facilitated and will bring you to deeper and deeper connection to yourself and the infinite.  Private  “Vajra Panjar” healings, Shield of the Thunderbolt sessions are also available. Little known in the west or India, this forms of Healing are entirely sattvic healings based on the  most sacred purification mantras, protection mantras, mudras that channel prana directly, and homas, to heal the physical, astral and causal bodies.

 

Hikari Yoga Schedule of Fees

Hikari Dojo is pleased to offer substantial savings for beginners and families, and provides numerous training opportunities.

Monthly Fee	$50 unlimited classes
Drop in Fee	$10 per class
Juniors (ages 8-12)	$40 monthly
Aikido and Yoga Combo Package	$110 monthly - unlimited Aikido and Yoga classes

 

Hikari Yoga Class Schedule

Tuesday	7:00 am – 8:00 am        yoga and meditation
Wednesday	6:00 pm – 7:00 pm       yoga and meditation
Saturday	8:30 am – 9:30 am        yoga and meditation